344 pages
English language
Published Nov. 10, 2012 by Atria Paperback.
The life plan
how any man can achieve lasting health, great sex, and a stronger, leaner body
5 stars
(1 review)
"Back in 1998, Dr. Life was a stereotypical aging man: he was overweight with a noticeable gut and little muscle tone. His low libido was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested...he began to make the critical diet and lifestyle adjustments that led him to look and feel younger than ever."--Cover, p. [4].
Subjects
- Men
- Health and hygiene