488 pages
English language
Published Nov. 15, 2019 by Workman Publishing Company, Incorporated.
Younger Next Year for Women
Live Strong, Fit, and Sexy--Until You're 80 and Beyond
Chris Crowley, Henry S. Lodge, Gail Sheehy, Allan J. Hamilton: Younger Next Year for Women (2019, Workman Publishing Company, Incorporated)
- ISBN:
- 978-1-5235-0793-1
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If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if that sounds too incredible to believe, you need this book.
Subjects
- Longevity
- Older people, health and hygiene
- Women, health and hygiene
- Older women