Full catastrophe living

using the wisdom of your body and mind to face stress, pain, and illness

by
No cover

Jon Kabat-Zinn: Full catastrophe living (2013)

650 pages

English language

Published Nov. 7, 2013

ISBN:
978-0-345-53693-8
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OCLC Number:
877908966

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4 stars (1 review)

609 pages. Like War and Peace, but without a plot.

10 editions

Subjects

  • Self-care, Health
  • Stress management
  • Stress (Psychology)