Jaap Stronks's review of The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It - Wyrms.de

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Jaap Stronks reviewed The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

Kelly McGonigal: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Review of 'The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It' on 'Goodreads'

5 stars

Excellent book explaining how to exert greater self-control, backed up by science.

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