Wild Woila reviewed The Body Keeps the Score by Bessel van der Kolk
The massive burden of trauma
4 stars
Trauma is a major unrecognised public health issue. Talk therapy and drugs are not effective; emotional & social engagement has to be revived. Not as useful as I hoped for my own issues, but neurofeedback and EMDR are intriguing.
Reading time 24 days, 18 pages/day