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Bessel van der Kolk: The Body Keeps the Score (2014) 5 stars

Trauma is a fact of life. Veterans and their families deal with the painful aftermath …

The massive burden of trauma

4 stars

Trauma is a major unrecognised public health issue. Talk therapy and drugs are not effective; emotional & social engagement has to be revived. Not as useful as I hoped for my own issues, but neurofeedback and EMDR are intriguing.

Reading time 24 days, 18 pages/day