Digital Minimalism

Choosing a Focused Life in a Noisy World

by Cal Newport

eBook, 302 pages

English language

Published Feb. 5, 2019 by Portfolio.

ISBN:: 978-0-525-53651-2
ASIN:: B07DBRBP7G

(9 reviews)

Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, …

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.

Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.

3 editions

Eric Ireland reviewed Digital Minimalism by Cal Newport

Thoughtful advice for the hyperonline

4 stars

Like a lot of these sort of books, Newport uses a lot of interesting anecdotes and historical stories to pad out his overall message which is that while the internet can be useful, you can have too much of a good thing and it can't replace human contact and social media can't replace voice conversations. I feel this is true. Some of his advice like planning your leisure time (actually writing out a plan) sounds too much like work to me. Maybe that would help some people. His main idea though, is to go on a sort of "digital detox" for a month and then reintroduce social media and other "internet entertainment" in a more conscious way, so you're not picking up your phone whenever you feel bored. I have found this has helped me a lot.

I listened to this as an audiobook while I was driving around delivering …

I listened to this as an audiobook while I was driving around delivering UberEats, so I missed bits where my iPhone was barking directions out at me. I want to read the actual book in the future.

qbit@bookwyrm.social reviewed Digital Minimalism by Cal Newport

Great book

5 stars

Has me re-thinking a lot of my relationships with tech.

Alexandru reviewed Digital Minimalism by Cal Newport

Review of 'Digital Minimalism' on 'Goodreads'

4 stars

Digital Minimalism by Cal Newport is a great read that offers a fresh perspective on our relationship with technology. The author argues that our excessive use of technology is leading to a lack of focus and satisfaction in our daily lives. He proposes a minimalist approach to using digital tools, which involves choosing a small number of valuable ones and avoiding the distractions of time-wasting apps and activities. The book is well-written, insightful, and offers practical tips for a more balanced digital life. If you're feeling overwhelmed by technology, this book is definitely worth a read!

barning reviewed Digital Minimalism by Cal Newport

Review of 'Digital Minimalism' on 'Goodreads'

5 stars

Dieses Buch spricht in dein Gewissen. Ja, du verbringst zu viel Zeit mit irgendwelchen Kram, der am Bildschirm passiert.
Anstatt zu belehren wird hier eher der Finger in die Wunde gelegt, mit Beispielen und Quellen bewiesen und am Ende mit Lösungsvorschlägen geholfen. Das Buch ist ein einziges großes Argument für die verringerung der Bildschirmzeit.
Es ist vielleicht nicht das beste Buch, dass man in einer Pandemie lesen kann (ich vermisse jetzt meinen lokalen Spieleladen mit seinen Brettspieleabenden), doch gerade in dieser Zeit versacken wahrscheinlich noch eher vor Netflix, anstatt sinnvolle Dinge zu tun, die glücklich machen.