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unsuspicious@wyrms.de

Joined 4 years, 9 months ago

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Currently Reading (View all 5)

2026 Reading Goal

2% complete! reading crustacean has read 1 of 35 books.

Jeffrey E. Young, Janet S. Klosko: Reinventing Your Life (2019, Scribe Publications) No rating

Learn how to end the self-destructive behaviours that stop you from living your best life …

Emotional Deprivation Lifetraps in a Relationship

1. You don’t tell your partner what you need, then feel disappointed when your needs are not met.

2. You don’t tell your partner how you feel, and then feel disappointed when you are not understood.

3. You don’t allow yourself to be vulnerable, so that your partner can protect or guide you.

4. You feel deprived, but you don’t say anything. You harbor resentment.

5. You become angry and demanding.

6. You constantly accuse your partner of not caring enough about you.

7. You become distant and unreachable.

Reinventing Your Life by ,

commented on Reinventing Your Life by Jeffrey E. Young

Jeffrey E. Young, Janet S. Klosko: Reinventing Your Life (2019, Scribe Publications) No rating

Learn how to end the self-destructive behaviours that stop you from living your best life …

this is a self-help book based on schema therapy.

good stuff. easy to read, aka it matches my (layperson) education level in psychology.

but also hoo boy, this is some work. i am glad they mention many times that one might need professional help to work on these deep-seated patterns. i feel like it's an adventure to try and do it without, and i'm glad i have some friends i can talk to about it

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